How I Keep Balance
Exercise is my #1 stress reliever & I love running, strength training, and yoga – and exploring all the nature in Colorado while hiking in the mountains or exploring the city parks Denver has to offer.
While also juggling roles as mother to two rambunctious boys, fur baby Lucy, and business owner – I find that being able to laugh and enjoy the beautiful chaos that surrounds me helps me survive all the curve balls life brings me.
Testimonials
“I struggled daily with my self esteem and self confidence from my teenage years into my adulthood. Dr. Gressner helped me realize the vortex I was in. She helped me change my internal dialogue from negative and self-depreciating to motivating, accepting and strong."
- professional, wife/mom, & CORE confidence graduate
"I feel much more confident in my ability to handle difficult situations and anything else life throws my way. I feel that Dr. Gressner worked to understand the whole picture of my life and encouraged a healthy balance that was right for me."
- single young professional & CORE confidence graduate