Confidence Resources
Your Body Language Shapes Who You Are
Ted Talk by Amy Cuddy,
Social Psychologist
Here Is Why Confidence Will Always Trump IQ?
By Ilya Pozin
Use It Or Lose It: The Science Behind Self-confidence
By Margie Warrell
Anxiety Resources
Ted Talk by Brene’ Brown,
Social Worker & Vulnerability Researcher
Understanding & Overcoming Anxiety
By Jeena Cho
Mindfulness Meditation Resources
How to practice Mindfulness Meditation
by Karen Kissel Wegela PhD
Free Audio Resources For Mindfulness Meditation
http://www.mindful.org/audio-resources-for-mindfulness-meditation
Walking Meditation For Active Mediation
https://soundcloud.com/lululemon-athletica-1/walking-joy-meditation